Monday, July 14, 2014
Morning walk - 1.01mi, 18:21, 8:08am
Four days in a row now...
I went with the family to Harpers Ferry yesterday to go flat-water tubing down a stretch of the Potomac River. It sounds relaxing, but it was exhausting to try to motor around in a tube against the river current to catch up with people. We went down the river twice. The second time we tied our tubes together and it was more relaxing. But today my shoulders, core and even my legs are achy.
In spite of the aching, I managed to get out for a short walk this morning.
Not many thoughts while on this walk other than the usual awareness of how stiff and sore I feel...
I do remember thinking that if I am this sore before and after these little walks and other activities, then I am going to die when I try to hike the Massanutten ridge next week. I hope I don't die. Sore muscles wouldn't be the worst thing when you're lounging around with family at a mountain resort.
I went with the family to Harpers Ferry yesterday to go flat-water tubing down a stretch of the Potomac River. It sounds relaxing, but it was exhausting to try to motor around in a tube against the river current to catch up with people. We went down the river twice. The second time we tied our tubes together and it was more relaxing. But today my shoulders, core and even my legs are achy.
In spite of the aching, I managed to get out for a short walk this morning.
Not many thoughts while on this walk other than the usual awareness of how stiff and sore I feel...
I do remember thinking that if I am this sore before and after these little walks and other activities, then I am going to die when I try to hike the Massanutten ridge next week. I hope I don't die. Sore muscles wouldn't be the worst thing when you're lounging around with family at a mountain resort.
Labels: Walks
posted @ 10:06 AM
